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Are Anxiety & Stress Holding You Back?

Recover Your Balance

With Rapid Relief & Permanent Results

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  • Are you feeling overwhelmed and stressed? Lacking motivation and confidence? Feeling drained? Hopeless and helpless?

  • Have you been doing your best to juggle your career, independence, self-care, relationships and family and yet are feeling completely overwhelmed?

  • Would you like to improve your performance, have more energy and focus, worry less and feel more connected?

Hi! I'm Sofia.




I help individuals, professionals, entrepreneurs and leaders breakthrough the anxiety and stress loops to build a more confident, empowered and connected life.

Through RTT®, combined with effective therapy techniques and coaching, I offer you a fast, efficient route to identify and access the root cause of the anxiety and stress, for overcoming what has been stopping you from living a more fulfilled and balanced life.

How Can RTT® Help?

RTT® - Rapid Transformational Therapy® - is an award-winning pioneering method, delivering fast & effective results by combining the most beneficial principles of Neuroscience, Hypnotherapy, Psychotherapy, Cognitive Behavioural Therapy (CBT), Neuro Linguistic Programming (NLP), and solution-focused therapy along with mindfulness to create a unique approach that get to the root cause of clients issues in the 1st session.

√ The big shift in the 1st session creates a great foundation for further work, when needed.

√ Most clients' issues are resolved within 1-3 sessions.

√ RTT® is internationally recognized for providing extraordinary and permanent changes in physical, emotional and psychological pain by re-framing/re-programming fundamental beliefs, values, habits and emotions that are deeply rooted at the subconscious level.

√ By rapidly rewiring the brain's neural pathways, RTT® replaces the old, outdated belief systems and negative behaviour patterns. New life-exhilarating and uplifting beliefs are formed, and the healing begins.

What My Clients Are Saying...

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The session was amazing and gave me some immediate results in confidence.

Sofia guided me to find my own answers. She has a calm voice and I felt in a safe space and was able to open up and share and talk about the issues I was working on.


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... how grateful I am to have you heal me in such a profound way.

I felt very safe, as Sofia was very non-judgmental and calm. She is such a good detective, and knows just what to ask and what to say...

... your recording is absolutely perfect, I really enjoy listening to it. I do feel stronger each time I listen to it, and the memories become further and further away.


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Sofia is so intuitive and such a skilled therapist.

I had an amazing RTT® session with her, that has transformed my life and made it better by eliminating the reason for the anxiety.

This has given me the freedom to live my life without limitations.


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Sofia asked absolutely the right questions to get me to the core of the problem.

I loved listening to Sofia’s recording.

I discovered a deep love for myself, and I nurture this relationship daily.


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I felt the positive effects of it immediately after. I learnt and benefited from each meeting with Sofia

You have made such a difference in helping me make familiar confidence and self-belief, to be able to make my own way ahead in life.


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I feel like being born anew into a much bigger world.

I felt trapped in my life situation and needed some support to master the courage to move forward.

I felt very safe and totally supported to become more who I really am.


Start NOW the Path to Heal Your Past &

Build the Future YOU Deserve

It is YOUR time to Prosper & Thrive

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How it Can Help You?

√ Reduce the time associated with other

approaches. RTT® can work within 1 to 3 sessions.

√ Stopping the negative self-talk.

√ Help you to develop a positive mindset

toward mental health and well being.

√ Fewer Sessions > Less Fees > Faster Results

√ RTT® helps you to get to the root cause of the problem.

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I feel you have all the great qualities a fantastic therapist is defined by: professionalism, knowledge, and empathy.

I would say I loved how safe I felt straight away.

Sofia created a safe space to share, and not for one moment I felt like holding anything back.

Since having the session, I was able to achieve a major transformation, I no longer have the need to spend money to make myself feel better...

A truly magical transformation that I was very sceptical I could achieve.

I definitely got unexpected benefits from the session. I addressed an issue of compulsively spending money, and I feel resolved a whole series of other problems that touched on other compulsive behaviours or bad habits simply because the core of the problem, the cause, was the same for all of it. A month later, I feel so empowered, healed, humble and grateful for the opportunity to have had therapy with Sofia.

For those considering having a session with Sofia I would say: Go for it with no second thoughts; you are in great hands, and the results are amazing!


What Do I Have To Offer You...

√ A tailored solution-focus approach with Faster Results.

√ A safe space for embarking on your Transformation Journey.

√ A combined set of practical, efficient tools to assist your Healing and Integration process.

√ A specialized and unique Integrated Approach that will support YOU in balancing the mind/emotional/physical body.

√ Immediate, impactful outcomes after the 1st session.

√ A simple and straightforward system/method to help you reconnect with yourself and create powerful and effective shifts in your life.

√ My FULL Dedicated Commitment to YOUR Success and Transformation.

I Love What I Do

I Feel Privileged to Walk this Journey With You

Your Questions Answered

> What RTT® can be used for?

RTT® is a solution-based approach with extraordinary success in helping people with either mental, emotional well-being and physical issues. See the areas it can be helpful for...

  • Anxiety & Stress
  • Fears/Panic/Phobias
  • Guilt
  • Compulsive Behavior
  • Depression
  • Burnout
  • Confidence
  • Self-Esteem/Self-Worth/Self-Value
  • Motivation
  • Achieving Goals
  • Procrastination
  • Grief
  • Childhood Problems/Trauma
  • Improve Memory, Focus, Concentration
  • Lack of Connection
  • Addictions
  • Eating Related Conditions
  • Money/Success Block/Issues
  • Mood Swings
  • PublicSpeaking/

Communication Blocks

  • Performance
  • Physical Health Conditions...

> Does it work?

An absolutely and definitively YES! However, it is not a magic pill; you must want to change and participate in your recovery.

What RTT® does amazingly is that it looks at the root cause specifically. That makes RTT® a very potent and efficient tool, often succeeding with fewer sessions.

Understanding is the most powerful thing in transforming beliefs and behaviours. Proper understanding only comes when we investigate beyond our conscious thoughts. That's exactly what this method offers you: a safe, effective and fast pathway to investigate and interpret the meaning attached to the events in your life that are the root cause of the issue. Then we will reframe, release and set you up for success.

> How many sessions should I expect to have?

I will always be working towards your first session, also being your last, but, on average, clients require just 1-3 sessions.

RTT® can deliver lasting results very quickly. We will discuss it in more detail during the initial Intake consultation.

> When will I start to see changes?

There are 3 types of change from RTT® - every person is different:

Immediate: You feel a massive shift right away - immediate changes in your physiology, thoughts and behaviours right in the session.

Accumulative: You see consistent shifts every day, or overtime.

Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different and have changed in your life.

Certifications & Accreditations

Rapid Transformational Therapy®️ (RTT®️) is endorsed by: General Hypnotherapy Register (GHR), International Association of Counsellors and Therapists (IACT), International Institute for Complementary Therapists (IICT), International Hypnosis Federation (IHF), Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH), Australian Society of Clinical Hypnotherapists (ASCH) - RTT® Live In-Person only, New Zealand Association of Professional Hypnotherapists (NZAPH), International Coaches Register (ICR), International Hypnosis Association (IHA), Dutch Professional Association of Hypnotherapists / Nederlandse Beroepsvereniging van Hypnotherapeuten (NBVH) - RTT® Live In-Person only, Professional Development Consortium (PDC)

Discover What is Holding YOU Back &

Start Your First Step to Build a Life of

Lasting Freedom TODAY

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"The quality of the story we tell ourselves determines the quality of our lives. We become the story we tell ourselves!"

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