I help individuals, professionals, entrepreneurs and leaders breakthrough the anxiety and stress loops to build a more confident, empowered and connected life.
Through RTT®, combined with effective therapy techniques and coaching, I offer you a fast, efficient route to identify and access the root cause of the anxiety and stress, for overcoming what has been stopping you from living a more fulfilled and balanced life.
How Can RTT® Help?
√ RTT® - Rapid Transformational Therapy® - is an award-winning pioneering method, delivering fast & effective results by combining the most beneficial principles of Neuroscience, Hypnotherapy, Psychotherapy, Cognitive Behavioural Therapy (CBT), Neuro Linguistic Programming (NLP), and solution-focused therapy along with mindfulness to create a unique approach that get to the root cause of clients issues in the 1st session.
√ The big shift in the 1st session creates a great foundation for further work, when needed.
√ Most clients' issues are resolved within 1-3 sessions.
√ RTT® is internationally recognized for providing extraordinaryandpermanent changes in physical, emotional and psychological pain by re-framing/re-programming fundamental beliefs, values, habits and emotions that are deeply rooted at the subconscious level.
√ By rapidlyrewiring the brain's neural pathways, RTT® replaces the old, outdated belief systems and negative behaviour patterns. New life-exhilarating and uplifting beliefs are formed, and the healing begins.
√ RTT® helps you to get to the root cause of the problem.
I feel you have all the great qualities a fantastic therapist is defined by: professionalism, knowledge, and empathy.
Iwould say I loved how safe I felt straight away.
Sofia created a safe space to share, and not for one moment I felt like holding anything back.
Since having the session, I was able to achieve a major transformation, I no longer have the need to spend money to make myself feel better...
A truly magical transformation that I was very sceptical I could achieve.
I definitely got unexpected benefits from the session. I addressed an issue of compulsively spending money, and I feel resolved a whole series of other problems that touched on other compulsive behaviours or bad habits simply because the core of the problem, the cause, was the same for all of it. A month later, I feel so empowered, healed, humble and grateful for the opportunity to have had therapy with Sofia.
For those considering having a session with Sofia I would say: Go for it with no second thoughts; you are in great hands, and the results are amazing!
RTT® is a solution-based approach with extraordinary success in helping people with either mental, emotional well-being and physical issues. See the areas it can be helpful for...
Anxiety & Stress
Improve Memory, Focus, Concentration
Lack of Connection
Eating Related Conditions
Physical Health Conditions...
> Does it work?
An absolutely and definitively YES! However, it is not a magic pill; you must want to change and participate in your recovery.
What RTT® does amazingly is that it looks at the root cause specifically. That makes RTT® a very potent and efficient tool, often succeeding with fewer sessions.
Understanding is the most powerful thing in transforming beliefs and behaviours. Proper understanding only comes when we investigate beyond our conscious thoughts. That's exactly what this method offers you: a safe, effective and fast pathway to investigate and interpret the meaning attached to the events in your life that are the root cause of the issue. Then we will reframe, release and set you up for success.
> How many sessions should I expect to have?
I will always be working towards your first session, also being your last, but, on average, clients require just 1-3 sessions.
RTT® can deliver lasting results very quickly. We will discuss it in more detail during the initial Intake consultation.
> When will I start to see changes?
There are 3 types of change from RTT® - every person is different:
Immediate: You feel a massive shift right away - immediate changes in your physiology, thoughts and behaviours right in the session.
Accumulative: You see consistent shifts every day, or overtime.
Retroactive:You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different and have changed in your life.
Rapid Transformational Therapy®️ (RTT®️) is endorsed by: General Hypnotherapy Register (GHR), International Association of Counsellors and Therapists (IACT), International Institute for Complementary Therapists (IICT), International Hypnosis Federation (IHF), Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH), Australian Society of Clinical Hypnotherapists (ASCH) - RTT® Live In-Person only, New Zealand Association of Professional Hypnotherapists (NZAPH), International Coaches Register (ICR), International Hypnosis Association (IHA), Dutch Professional Association of Hypnotherapists / Nederlandse Beroepsvereniging van Hypnotherapeuten (NBVH) - RTT® Live In-Person only, Professional Development Consortium (PDC)